A trauma informed approach in the Family Court Sytem

The following presentation was given at a seminar entitled: Child abuse in Family law – a silenced epidemic. The seminar was convened at NSW Parliament House Nov 2011

I’m going to speak about trauma, childhood trauma in particular but  trauma in general because trauma permeates the lives of the children about whom
we’re talking today. It is also a feature of the lives of many parents going  through the family law system; some is all too unavoidable as families break
down but the trauma inherent in the process is being repeatedly compounded by a system which fails to prioritise protecting our children. Other speakers have
focussed on the changes needed to prioritise child safety; I’d like to talk about  the human cost of trauma and the system’s multiple failures to mitigate its
effects.

Sadly one cannot travel through life without experiencing trauma. It’s  a feature of life. However, generally speaking the more trauma to which one is
subjected, the more repeated the incidents, the younger the age and the fewer  the supports, the greater the potential for more substantial and longer-lasting
effects.

All trauma can invoke a sense of fear, helplessness, and horror. All  trauma can overwhelm a person’s resources for coping. However trauma which is repeated,
prolonged and extreme and which occurs during the crucial developmental years can be especially damaging. Trauma which is interpersonal,  perpetrated by one human being  on another as occurs in child abuse, in all its forms, as well as domestic violence and in the case of a child, which is most often inflicted by a person charged with the child’s care is a primary betrayal.
This combination of ongoing trauma exposure and the developmental impact of such exposure typifies what is known as complex trauma.

The effects of complex trauma are cumulative. In the first 3-5 years  the brain grows most rapidly with further growth spurts at puberty. In fact it
continues to grow and develop until a person is in their twenties and so trauma  during this entire period affects basic neuro-chemical processes and the
structure, function and growth of the brain. Research in fact shows that such trauma can potentially affect brain development right through the life cycle.

Children whose parents are going through the family court  system are subjected to family breakdown, loss, abandonment, conflict and sometimes
additionally face homelessness and poverty through their changed family circumstances. Their world has been shattered and along with it their sense of
trust, of safety and stability is challenged. When they are sexually assaulted, molested,  criticised, humiliated, beaten  or manipulated, violated, exposed to domestic violence or otherwise exploited their trauma is compounded.

They live in fear and become confused. A person they love and who is meant to love, nurture and protect them is hurting them.  They don’t know who to trust or where to turn.
One parent is the source of pain and angst and the other, is often traumatised,  feeling helpless, out of control and struggling to cope.

It goes without saying that every effort  must be made to minimise the trauma to which all individuals are subjected, and  this applies especially to children. Our systems must show zero tolerance to abuse  and family violence as a matter of urgency. However our systems and workers  must also become trauma-informed. What do I mean by this?

All workers and professionals need to be educated about the effects of trauma at different stages of the life cycle.  Systems must always consider the possibility of trauma, be trained to recognise  it and respond appropriately to its impacts. To date our judicial and welfare  systems and even our health system have generally failed in this regard. The  costs of this failure are substantial.

By way of  illustration I would like to share a bit of my personal story. I am a survivor of child sexual and emotional abuse. I am also a doctor by training.

As a medical  practitioner, one would assume that I was informed about trauma and its  effects. Nothing was further from the truth! When I had my breakdown I didn’t  have a clue what was happening and nor did my medical colleagues. In fact they bolted faster than anyone. As one of them said to me, “You’re not becoming one of  those mental health patients are you?”

There’s no doubt  that I was struggling. From being fiercely independent, a successful GP ,  mother of 4, the quintessential superwoman I became decimated by severe  anxiety, panic attacks, nightmares and flashbacks. I didn’t know what  flashbacks were but from one minute to the next I’d be a 45 year old mother of
4 to a 4 year old in abject terror, in agony and horror, my body undergoing all  sorts of agonising and unintelligible contortions.

I spent 2 years in  bed, immobilized by a relentless blackness of mood. I struggled with suicidal  thoughts and then gestures. Yet I was lucky; I found a therapist who was  trauma-informed. She understood my trauma and its effects. She was able to  listen, hear, empathise, and validate my experiences as I made sense of my  history.  Acknowledging and appropriately  addressing my complex trauma was core to my recovery. Anything less would have,  at worst, seen me lost to suicide, or at best barely functioning in my daily  life.

As a child I experienced repeated traumas.  I lived in fear; I didn’t feel safe. I didn’t have anyone who could help  explain what was happening to me.  I  learnt to deny my feelings and my thoughts.  I felt worthless and bad and focussed on simply surviving. Children who  feel safe and secure learn to rely on their feelings and thoughts. They value  themselves and develop strategies for responding to different situations rather  than reacting to them.

When a child experiences trauma,  the parent or caregiver of a child, whose environment is secure can relieve the child’s fear and distress, and help restore a sense of safety and control. If  the parent is themselves distressed and overwhelmed, the child will be similarly overwhelmed. When this happens repeatedly or worse still if the  parent or caregiver is the source of the distress, the child cannot process what is happening.

A child exposed to the repeated trauma of  child abuse often becomes hyper-vigilant, anxiously anticipating the next episode. If the child is unable to grasp what is happening, or do anything about it, and no one else is there to intervene, the child will go immediately from fear to a (fight/flight/freeze) response without being able to learn from the experience.  The child might  dissociate/space out or stay agitated and as a result learn to ignore their emotions and/or their thoughts. They can’t make sense of what they are  experiencing or learn to respond appropriately to different situations.

Children who have experienced insecure  attachments also have trouble relying on others. They utilise a range of childhood defences to try and manage their extreme emotions.  Their excessive anxiety, rage and an intense  desire to be taken care of are often matched by behaviours which push those
seeking to help them away. Such children can be easily triggered by any  reminder of the trauma – sensations, physiological states, images, sounds,  situations. These reminders often throw the child back into the original trauma  and they behave as if they are experiencing the trauma all over again. When
workers and health professionals are not trauma informed they are likely to label such children as “oppositional”, ‘rebellious”, “unmotivated”, and
“antisocial” and punish rather than support them.  The same applies to these children when they  become adults.

Child abuse establishes lifetime patterns  of fear and mistrust, chronic feelings of hopelessness, and can affect a  person’s relationship with themselves, others and the world, their ability to regulate  their emotions, settle intense emotions down, nurture and care for themselves  and manage subsequent stress in a focussed way. The Adverse Childhood Experiences (ACE) study extensively studied at the  impacts of childhood exposure to traumatic stress – all forms of abuse and  neglect as well as that of family dysfunction i.e. mother experiencing domestic  violence, loss of biological parent.

The more adverse childhood events the greater the likelihood of adopting  different coping strategies e.g. smoking, alcohol and drug use, overeating that
put adult physical health at risk as well as mental health repercussions such  as depression, suicide attempts, self-harming behaviours such as cutting and
burning, dissociation, and re-enactments such as engaging in abusive  relationships. Whilst challenging, in  the context of trauma these behaviours make perfect sense.

It can be very hard for children and adults abused as children to speak out and seek help. They are often silenced through shame, fear and conditioning. Disclosure will only occur in an environment of support and safety. Anyone interacting with child, adolescent or adult who has been subjected to trauma
must be educated about the effects of trauma on development and be trained to understand the particular vulnerabilities and sensitivities of trauma survivors.

Child safety officers, court personnel, lawyers, police, mental  health workers and even health professionals often have little awareness about trauma
and its complex presentations. We need to urgently address these deficiencies and minimise the possibilities for further traumatisation within our systems. Trauma informed care involves the provision of services that do no harm – e.g., that do not re-traumatise or blame victims for their efforts to manage their traumatic reactions.

Creating a system of care in which a child and family members can move on from their trauma means creating safe trauma informed systems with proactive networks of support. It also means establishing services which can respond appropriately to the trauma which people have experienced.

There is a lot we can do. Substantial research has shown that with the right working through even the trauma of extreme early experiences can be
resolved. Just as the damaging experiences change the brain in ways which are  negative for subsequent functioning, so new different and positive experiences,
change the brain in ways which are conducive to health. Trauma survivors need to receive the right help and support so they can make sense of their lives and
reclaim their health and wellbeing. This not only applies to children but to their parents and other family members as well. In fact although we know that
the effects of trauma are trans-generational; that is that children are negatively impacted by the unresolved trauma of their parents we also know that
if parents work through their trauma, their children can go on to form secure attachments and also do well.

There is a lot we can do. It is time to translate the research of the last thirty years into practice. To minimise the trauma to which all individuals
are subjected, especially our children and be aware of how to mitigate its effects when it has occurred. This applies to all our systems, including the
Family Court and all of those who work within it and are associated with it and its functions.

  Kezelman C (2011)  A trauma-informed approach in the Family Court system

Parenting hope and help for mothers abused as children

http://www.webchild.com.au/index.php?option=com_content&view=article&id=4143:parenting-hope-and-help-for-mothers-abused-as-children&catid=78:viewpoints&Itemid=328

Child abuse survivor Dr Cathy Kezelman faces the demons of her past to become the best parent she can be.

Children learn how to manage their feelings and behaviour from the people who parent them, generally from their mother. While this article refers to mothers,
many of the ideas relate to others in a parenting role – fathers, step-parents, and foster and kinship parents.

When a mother has not had her emotional needs met in childhood she may struggle to understand them or how to meet them. As a consequence she may
unwittingly look to her children to meet her needs. However, no child can ever fill a mother’s needs, no matter how hard they try. Attempting to do so often
leaves a child feeling helpless and overwhelmed.

If you grew up in an abusive or violent household then abusive behaviours are familiar. It does not mean that you will abuse your children. But it may mean
that you may struggle to trust what you observe, feel and experience. It may also mean that you struggle with relationships, including your relationship with
your child. Over time, however, you can learn to trust your reactions and modify your relationships patterns for the better.

When people think of abuse they often think of sexual abuse. But abuse comes in many forms and emotional abuse can be equally as damaging. It can be overt – shouting at your kids, putting them down or calling them names. It can also be more subtle – using fear to control a child, blaming a child unfairly, ignoring
and refusing to speak to the child.

Children living in a domestic violence situation, even if they are not the object of the violence, experience emotional abuse. When you have been abused as
a child and are living or have lived in a domestic violence situation, you may be desensitised to abusive behaviour. As a result you may unwittingly stay in an
emotionally unhealthy situation, inadvertently subjecting your child to emotional abuse.

In some households adults rage against one another and children absorb the intensity of that rage. A child growing up with destructive anger doesn’t know
what to do with it or how to process it. Children express their feelings and what is happening to them in their behaviour. Bad behaviour is often an
expression of their chaotic feelings.

Children growing up in tumultuous households often go to school and dump their anger on others. This often gets them into trouble. Yet all they are doing
is expressing their distress and confusion. Alternatively they may become shy and withdrawn.

As a child I was emotionally abused by my mother. I grew up scared of her anger. She used it to control me. I tried to avoid it by becoming overly
compliant. I grew up timid and clingy and found it hard to separate and venture out into the world.

Infants whose reactions and feelings are reflected back to them feel safe, secure and understood. They learn to trust what they feel and think. They can
make sense of the world. Nurtured children learn to value themselves. Their self-esteem grows and they develop healthy interactions with the world and
others.

When a mother repeatedly causes a child distress, the child is often overwhelmed by emotions they can’t process. The child struggles to find meaning
in what is happening.

My mother did not acknowledge or validate my feelings. I ignored them to keep the peace and dismissed my thoughts along with them. By my teens I had adopted my mother’s feelings, thoughts and beliefs. Eventually I didn’t even know what mine were.

As I was out of touch with my feelings I couldn’t adequately understand or address my children’s emotional needs. However, I was lucky. As an adult I found
a good therapist. In therapy I learnt to make sense of my emotional world. This has made me more emotionally available to my children.

No parent can provide for a child’s emotional needs all of the time. However, if your childhood has left you struggling to provide for your child’s emotional
needs, there is a lot you can do. Mothers can acquire healthy parenting skills from understanding their childhood and its effects on them and their parenting.
Abusive patterns of the past are often alive in the present. Yet with understanding they can be changed. Ways to do this include:

•    Identify there is an issue
•    Acknowledge it and the role you and others are playing
•    Look for help and support
•    Speak to a good friend
•    Find a counsellor or therapist
•    Observe others as they parent
•    Search online or in your favourite bookshop for one of the many excellent resources
•    Enrol in a parenting course.

 

Dr Cathy Kezelman is Head of Stakeholder Relations, Adults Surviving Child Abuse (ASCA).

ASCA is a national charity that supports adults who have experienced any form of childhood abuse or neglect. That includes emotional abuse. To find out more
visit the ASCA website or call 1300 657 380 or 02 8920 3611 for support.