<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Dr Cathy Kezelman</title>
	<atom:link href="http://cathykezelman.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://cathykezelman.com</link>
	<description></description>
	<lastBuildDate>Mon, 06 Feb 2012 10:49:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Presentation &#8211; complex trauma</title>
		<link>http://cathykezelman.com/presentation-complex-trauma/488/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=presentation-complex-trauma</link>
		<comments>http://cathykezelman.com/presentation-complex-trauma/488/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 10:48:29 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Child Abuse]]></category>
		<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Trauma informed Care and Practice]]></category>
		<category><![CDATA[complex trauma]]></category>
		<category><![CDATA[consumers]]></category>
		<category><![CDATA[trauma-informed care]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=488</guid>
		<description><![CDATA[She highlights the need for the research of the last thirty years to be incorporated into practice with a trauma-informed approach to care bringing better outcomes for consumers with complex trauma histories.]]></description>
			<content:encoded><![CDATA[<p>The following presentation was given at Inaugural Conference, Westmead Psychotherapy Program for Complex Traumatic Disorders, 10<sup>th</sup> November 2011. It is available on registration at psychevisual <a href="http://www.psychevisual.com/">http://www.psychevisual.com/</a></p>
<p><a href="http://www.psychevisual.com/Video_by_Cathy_Kezelman_on_Responding_to_the_needs_of_consumers_with_complex_trauma_histories_a_consumer_perspective.html">http://www.psychevisual.com/Video_by_Cathy_Kezelman_on_Responding_to_the_needs_of_consumers_with_complex_trauma_histories_a_consumer_perspective.html</a></p>
<p>&nbsp;</p>
<p>This presentation, &#8220;Responding to the needs of consumers with complex trauma histories a consumer perspective&#8221; focuses on the needs of adult survivors of child abuse, highlighting the frequent failures of the current system to identify them and respond appropriately. Using her personal journey of recovery from complex trauma at the core of which is childhood abuse, Cathy explores the distinguishing features of complex trauma presentations. In so doing she stresses the need to respond holistically to each person with full awareness of their lived experience. She highlights the need for the research of the last thirty years to be incorporated into practice with a trauma-informed approach to care bringing better outcomes for consumers with complex trauma histories.</p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/presentation-complex-trauma/488/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have read your book</title>
		<link>http://cathykezelman.com/i-have-read-your-book/485/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-have-read-your-book</link>
		<comments>http://cathykezelman.com/i-have-read-your-book/485/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 20:50:31 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Innocence Revisited - a tale in parts (memoir)]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=485</guid>
		<description><![CDATA[ Your story has been such a gift that is precious beyond words, Cathy.
]]></description>
			<content:encoded><![CDATA[<p>I have read your book and it has been such a gift of healing for me.</p>
<p>I felt such a deep connection with the pain of your experiences and felt tremendous sadness for you that I was then able to experience towards myself.</p>
<p>As a health professional I have felt tremendous shame in not being able to heal myself and was unable to acknowledge the depths of my dissociation.</p>
<p>Your capacity to articulate your experience of this has helped me to understand its complexity and function and have increased my compassion for myself in my ongoing journey towards healing.</p>
<p>I resonated with your words that &#8220;every survivor has been granted the gift of life, not once, or twice but over and over again. It&#8217;s a gift that deserves to be celebrated.&#8221; I so hope that I really come to really know this.</p>
<p>Your life is such a testimony of HOPE. I hope that I can have the same courage that you have had &#8211; for me, my husband and children.</p>
<p>Your story has been such a gift that is precious beyond words, Cathy.</p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/i-have-read-your-book/485/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thanks for sharing your story with me</title>
		<link>http://cathykezelman.com/thanks-for-sharing-your-story-with-me/481/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=thanks-for-sharing-your-story-with-me</link>
		<comments>http://cathykezelman.com/thanks-for-sharing-your-story-with-me/481/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 22:18:20 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Innocence Revisited - a tale in parts (memoir)]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=481</guid>
		<description><![CDATA[I think it would provide a lot of hope to others as well as be a good guide (or some might say bible!) to those who may be close to someone who has experienced childhood trauma. ]]></description>
			<content:encoded><![CDATA[<p>A great insight into trauma and recovery.  I think it would provide a lot of hope to others as well as be a good guide (or some might say bible!) to those who may be close to someone who has experienced childhood trauma. It reminded me so strongly of the honesty that Anne Deveson brought to<br />
her book about her son (Tell me I am here) that really touched me as a young adult. Therefore I got inspired! Now I am reading Anne’s book again almost 15<br />
years later.</p>
<p>&nbsp;</p>
<p>You have a gift for writing and I just wanted to say thanks for sharing your story with me.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Sage Telford</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/thanks-for-sharing-your-story-with-me/481/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Prioritise support for the abused: ASCA</title>
		<link>http://cathykezelman.com/prioritise-support-for-the-abused-asca/478/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=prioritise-support-for-the-abused-asca</link>
		<comments>http://cathykezelman.com/prioritise-support-for-the-abused-asca/478/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 20:12:48 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Child Abuse]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=478</guid>
		<description><![CDATA[Guidelines need to be developed to fill a gap in education and awareness among health professionals to help them identify and deal with the impact of childhood trauma resulting from abuse, ASCA said in the statement.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://news.ninemsn.com.au/national/8408133/prioritise-support-for-the-abused-asca">http://news.ninemsn.com.au/national/8408133/prioritise-support-for-the-abused-asca</a></p>
<p><strong>Governments need to do more to support the two million Australian adults who have experienced child abuse, survivors say.</strong></p>
<p>Adults Surviving Child Abuse (ASCA) says all governments should do more to help health services identify and respond to trauma, in particular the complex trauma of child abuse.</p>
<p>Cathy Kezelman, ASCA&#8217;s head of stakeholder relations, said health services needed the right tools to provide proper care for adults who too often suffered in silence from the trauma of their childhood abuse.</p>
<p>&#8220;There is a significant research base that shows the damaging effects of the often multiple, unresolved trauma of childhood experiences on the brain,&#8221; Dr<br />
Kezelman said in a statement.</p>
<p>&#8220;But research also shows us that the brain has the capacity to repair itself. With the right support, adults abused as children can reclaim control of their lives<br />
and make an important contribution to society.&#8221;</p>
<p>She said the annual estimated cost of child abuse and neglect among Australians had been estimated at $4 billion. She said more than two million Australian adults had experienced some form of child abuse.</p>
<p>Guidelines need to be developed to fill a gap in education and awareness among health professionals to help them identify and deal with the impact of childhood trauma resulting from abuse, ASCA said in the statement.</p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/prioritise-support-for-the-abused-asca/478/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t ignore abuse victims on national day</title>
		<link>http://cathykezelman.com/dont-ignore-abuse-victims-on-national-day/476/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dont-ignore-abuse-victims-on-national-day</link>
		<comments>http://cathykezelman.com/dont-ignore-abuse-victims-on-national-day/476/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 20:10:35 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Child Abuse]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=476</guid>
		<description><![CDATA["But change needs to be led by the leaders of our community.

She said health services needed the right tools to provide proper care for adults who often suffered in silence from the trauma of childhood abuse.
]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.businessspectator.com.au/bs.nsf/Article/Dont-ignore-abuse-victims-on-national-day-QTAC5?OpenDocument&amp;src=hp8">http://www.businessspectator.com.au/bs.nsf/Article/Dont-ignore-abuse-victims-on-national-day-QTAC5?OpenDocument&amp;src=hp8</a></p>
<p><strong>Don’t ignore abuse victims on national day</strong></p>
<p>Jan 24<sup>th</sup>,<br />
2012</p>
<p>Business Spectator</p>
<p>Community<br />
leaders should spare a moment on Australia Day to think about helping child abuse survivors get a new start, an advocacy group says.</p>
<p>Two million Australian adults who have experienced child abuse need more support to live healthy lives, Adults Surviving Child Abuse (ASCA) says.</p>
<p>&#8220;As the country comes together to honour and reflect on its annual achievements, ASCA is calling on governments and policy makers to prioritise support for the more than two million adult Australians who have experienced child abuse in all its forms,&#8221; the group said.</p>
<p>&#8220;Just like our new citizens, many of these Australians are working towards living healthy and happy lives. The good news is, a better life is possible,&#8221; Dr<br />
Cathy Kezelman of ASCA said.</p>
<p>&#8220;But change needs to be led by the leaders of our community.</p>
<p>She said health services needed the right tools to provide proper care for adults who often suffered in silence from the trauma of childhood abuse.</p>
<p>With the right support, they could regain control of their lives and make an important contribution to society, the doctor said.</p>
<p>She said more than two million Australian adults had experienced some form of child abuse, and the annual cost to the country of child abuse and neglect had been estimated at $4 billion.</p>
<p>Professor Donna Cross, Western Australia&#8217;s nominee for Australian of the Year, has said problems children face in early life such as abuse and bullying can lead to alcohol and drug abuse and violence in adulthood.</p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/dont-ignore-abuse-victims-on-national-day/476/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I want to thank you for publishing your experience -your absolute courage in putting it out there.</title>
		<link>http://cathykezelman.com/i-want-to-thank-you-for-publishing-your-experience-your-absolute-courage-in-putting-it-out-there/441/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=i-want-to-thank-you-for-publishing-your-experience-your-absolute-courage-in-putting-it-out-there</link>
		<comments>http://cathykezelman.com/i-want-to-thank-you-for-publishing-your-experience-your-absolute-courage-in-putting-it-out-there/441/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 17:47:26 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Innocence Revisited - a tale in parts (memoir)]]></category>
		<category><![CDATA[Testimonials]]></category>
		<category><![CDATA[child abuse. recovery journey]]></category>
		<category><![CDATA[recovery. therapy]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=441</guid>
		<description><![CDATA[You have opened up my world and again, I thank you.
]]></description>
			<content:encoded><![CDATA[<p>I have wanted to write to you since reading your book &#8221;Innocence Revisited&#8221; in November. I want to thank you for publishing your experience -your absolute courage in putting it out there.</p>
<p>Your account resonates with me on many levels. Above all, I value your descriptions of the <em>processes</em> of remembering and discovering yourself &#8211; that long,<br />
fraught, strange, hazardous path. And the utter importance of a skilled and sensitive therapist with you on that journey.</p>
<p>My history bears similarities to yours -the details don&#8217;t matter- but reading your book helped me feel sane and hopeful. It is deeply reassuring to see that a<br />
similar person has gone through such trauma and managed to persist and battle to discover herself. Your story helps me understand some of the how and what of survival and healing because it is a complete narrative. The sheer hard messy slog is something that isn&#8217;t conveyed in the tidy personal snippets in<br />
(excellent) books like &#8220;The Courage to Heal&#8221; by Bass and Davis.</p>
<p>So I am deeply grateful for your commitment to yourself and to others in sharing your incredible achievement, and your public advocacy work in<br />
ASCA.</p>
<p>You have opened up my world and again, I thank you.</p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/i-want-to-thank-you-for-publishing-your-experience-your-absolute-courage-in-putting-it-out-there/441/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Order Form for Innocence Revisited &#8211; a tale in parts</title>
		<link>http://cathykezelman.com/order-form-for-innocence-revisited-a-tale-in-parts/438/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=order-form-for-innocence-revisited-a-tale-in-parts</link>
		<comments>http://cathykezelman.com/order-form-for-innocence-revisited-a-tale-in-parts/438/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 04:16:03 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Innocence Revisited - a tale in parts (memoir)]]></category>
		<category><![CDATA[Order Innocence Revisited]]></category>
		<category><![CDATA[Child Abuse]]></category>
		<category><![CDATA[innocence revisited]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=438</guid>
		<description><![CDATA[ORDER FORM FOR INNOCENCE REVISITED]]></description>
			<content:encoded><![CDATA[<p><a href="http://cathykezelman.com/wp-content/uploads/2012/01/ORDER-FORM-FOR-INNOCENCE-REVISITED.pdf">ORDER FORM FOR INNOCENCE REVISITED</a></p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/order-form-for-innocence-revisited-a-tale-in-parts/438/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trauma informed Care and Practice &#8211; Meeting the Challenge part 3</title>
		<link>http://cathykezelman.com/trauma-informed-care-and-practice-meeting-the-challenge-part-3/415/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trauma-informed-care-and-practice-meeting-the-challenge-part-3</link>
		<comments>http://cathykezelman.com/trauma-informed-care-and-practice-meeting-the-challenge-part-3/415/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 01:54:50 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Trauma informed Care and Practice]]></category>
		<category><![CDATA[trauma informed care and practice]]></category>
		<category><![CDATA[trauma. complex trauma. trauma informed care]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=415</guid>
		<description><![CDATA[Trauma informed Care and Practice - Meeting the Challenge part 3 ]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=eS-y1TDG7_c&amp;feature=BFa&amp;list=UUa8oNS6lcjdWW679rkrnw6w&amp;lf=plcp">http://www.youtube.com/watch?v=eS-y1TDG7_c&amp;feature=BFa&amp;list=UUa8oNS6lcjdWW679rkrnw6w&amp;lf=plcp</a></p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/trauma-informed-care-and-practice-meeting-the-challenge-part-3/415/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trauma informed Care and Practice &#8211; Meeting the Challenge part 2</title>
		<link>http://cathykezelman.com/trauma-informed-care-and-practice-meeting-the-challenge-part-2/412/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=trauma-informed-care-and-practice-meeting-the-challenge-part-2</link>
		<comments>http://cathykezelman.com/trauma-informed-care-and-practice-meeting-the-challenge-part-2/412/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 01:48:23 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Podcasts]]></category>
		<category><![CDATA[Trauma informed Care and Practice]]></category>
		<category><![CDATA[complex trauma]]></category>
		<category><![CDATA[trauma informed care and practice]]></category>
		<category><![CDATA[trauma-informed care]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=412</guid>
		<description><![CDATA[Part 2 Trauma informed Care and Practice - Meeting the Challenge Conference June 2011]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=bfoO7JkEk2A&amp;feature=BFa&amp;list=UUa8oNS6lcjdWW679rkrnw6w&amp;lf=plcp">http://www.youtube.com/watch?v=bfoO7JkEk2A&amp;feature=BFa&amp;list=UUa8oNS6lcjdWW679rkrnw6w&amp;lf=plcp</a></p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/trauma-informed-care-and-practice-meeting-the-challenge-part-2/412/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A trauma informed approach in the Family Court Sytem</title>
		<link>http://cathykezelman.com/a-trauma-informed-approach-in-the-family-court-sytem/453/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-trauma-informed-approach-in-the-family-court-sytem</link>
		<comments>http://cathykezelman.com/a-trauma-informed-approach-in-the-family-court-sytem/453/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 01:54:05 +0000</pubDate>
		<dc:creator>cathy</dc:creator>
				<category><![CDATA[Trauma informed Care and Practice]]></category>
		<category><![CDATA[family court]]></category>
		<category><![CDATA[trauma-informed care]]></category>

		<guid isPermaLink="false">http://cathykezelman.com/?p=453</guid>
		<description><![CDATA[Children whose parents are going through the family court  system are subjected to family breakdown, loss, abandonment, conflict and sometimes
 additionally face homelessness and poverty through their changed family circumstances. Their world has been shattered and along with it their sense of
 trust, of safety and stability is challenged. When they are sexually assaulted, molested,  criticised, humiliated, beaten  or manipulated, violated, exposed to domestic violence or otherwise exploited their trauma is compounded.]]></description>
			<content:encoded><![CDATA[<p>The following presentation was given at a seminar entitled: Child abuse in Family law &#8211; a silenced epidemic. The seminar was convened at NSW Parliament House Nov 2011</p>
<p style="text-align: left;">I’m going to speak about trauma, childhood trauma in particular but  trauma in general because trauma permeates the lives of the children about whom<br />
we’re talking today. It is also a feature of the lives of many parents going  through the family law system; some is all too unavoidable as families break<br />
down but the trauma inherent in the process is being repeatedly compounded by a system which fails to prioritise protecting our children. Other speakers have<br />
focussed on the changes needed to prioritise child safety; I’d like to talk about  the human cost of trauma and the system’s multiple failures to mitigate its<br />
effects.</p>
<p style="text-align: left;">Sadly one cannot travel through life without experiencing trauma. It’s  a feature of life. However, generally speaking the more trauma to which one is<br />
subjected, the more repeated the incidents, the younger the age and the fewer  the supports, the greater the potential for more substantial and longer-lasting<br />
effects.</p>
<p style="text-align: left;">All trauma can invoke a sense of fear, helplessness, and horror. All  trauma can overwhelm a person’s resources for coping. However trauma which is repeated,<br />
prolonged and extreme and which occurs during the crucial developmental years can be especially damaging. Trauma which is interpersonal,  perpetrated by one human being  on another as occurs in child abuse, in all its forms, as well as domestic violence and in the case of a child, which is most often inflicted by a person charged with the child’s care is a primary betrayal.<br />
This combination of ongoing trauma exposure and the developmental impact of such exposure typifies what is known as <em>complex trauma</em>.</p>
<p style="text-align: left;">The effects of complex trauma are cumulative. In the first 3-5 years  the brain grows most rapidly with further growth spurts at puberty. In fact it<br />
continues to grow and develop until a person is in their twenties and so trauma  during this entire period affects basic neuro-chemical processes and the<br />
structure, function and growth of the brain. Research in fact shows that such trauma can potentially affect brain development right through the life cycle.</p>
<p style="text-align: left;">Children whose parents are going through the family court  system are subjected to family breakdown, loss, abandonment, conflict and sometimes<br />
additionally face homelessness and poverty through their changed family circumstances. Their world has been shattered and along with it their sense of<br />
trust, of safety and stability is challenged. When they are sexually assaulted, molested,  criticised, humiliated, beaten  or manipulated, violated, exposed to domestic violence or otherwise exploited their trauma is compounded.</p>
<p style="text-align: left;">They live in fear and become confused. A person they love and who is meant to love, nurture and protect them is hurting them.  They don’t know who to trust or where to turn.<br />
One parent is the source of pain and angst and the other, is often traumatised,  feeling helpless, out of control and struggling to cope.</p>
<p style="text-align: left;">It goes without saying that every effort  must be made to minimise the trauma to which all individuals are subjected, and  this applies especially to children. Our systems must show zero tolerance to abuse  and family violence as a matter of urgency. However our systems and workers  must also become trauma-informed. What do I mean by this?</p>
<p style="text-align: left;">All workers and professionals need to be educated about the effects of trauma at different stages of the life cycle.  Systems must always consider the possibility of trauma, be trained to recognise  it and respond appropriately to its impacts. To date our judicial and welfare  systems and even our health system have generally failed in this regard. The  costs of this failure are substantial.</p>
<p style="text-align: left;">By way of  illustration I would like to share a bit of my personal story. I am a survivor of child sexual and emotional abuse. I am also a doctor by training.</p>
<p style="text-align: left;">As a medical  practitioner, one would assume that I was informed about trauma and its  effects. Nothing was further from the truth! When I had my breakdown I didn’t  have a clue what was happening and nor did my medical colleagues. In fact they bolted faster than anyone. As one of them said to me, “You’re not becoming one of  those mental health patients are you?”</p>
<p style="text-align: left;">There’s no doubt  that I was struggling. From being fiercely independent, a successful GP ,  mother of 4, the quintessential superwoman I became decimated by severe  anxiety, panic attacks, nightmares and flashbacks. I didn’t know what  flashbacks were but from one minute to the next I’d be a 45 year old mother of<br />
4 to a 4 year old in abject terror, in agony and horror, my body undergoing all  sorts of agonising and unintelligible contortions.</p>
<p style="text-align: left;">I spent 2 years in  bed, immobilized by a relentless blackness of mood. I struggled with suicidal  thoughts and then gestures. Yet I was lucky; I found a therapist who was  trauma-informed. She understood my trauma and its effects. She was able to  listen, hear, empathise, and validate my experiences as I made sense of my  history.  Acknowledging and appropriately  addressing my complex trauma was core to my recovery. Anything less would have,  at worst, seen me lost to suicide, or at best barely functioning in my daily  life.</p>
<p style="text-align: left;">As a child I experienced repeated traumas.  I lived in fear; I didn’t feel safe. I didn’t have anyone who could help  explain what was happening to me.  I  learnt to deny my feelings and my thoughts.  I felt worthless and bad and focussed on simply surviving. Children who  feel safe and secure learn to rely on their feelings and thoughts. They value  themselves and develop strategies for responding to different situations rather  than reacting to them.</p>
<p style="text-align: left;">When a child experiences trauma,  the parent or caregiver of a child, whose environment is secure can relieve the child’s fear and distress, and help restore a sense of safety and control. If  the parent is themselves distressed and overwhelmed, the child will be similarly overwhelmed. When this happens repeatedly or worse still if the  parent or caregiver is the source of the distress, the child cannot process what is happening.</p>
<p style="text-align: left;">A child exposed to the repeated trauma of  child abuse often becomes hyper-vigilant, anxiously anticipating the next episode. If the child is unable to grasp what is happening, or do anything about it, and no one else is there to intervene, the child will go immediately from fear to a (fight/flight/freeze) response without being able to learn from the experience.  The child might  dissociate/space out or stay agitated and as a result learn to ignore their emotions and/or their thoughts. They can’t make sense of what they are  experiencing or learn to respond appropriately to different situations.</p>
<p style="text-align: left;">Children who have experienced insecure  attachments also have trouble relying on others. They utilise a range of childhood defences to try and manage their extreme emotions.  Their excessive anxiety, rage and an intense  desire to be taken care of are often matched by behaviours which push those<br />
seeking to help them away. Such children can be easily triggered by any  reminder of the trauma &#8211; sensations, physiological states, images, sounds,  situations. These reminders often throw the child back into the original trauma  and they behave as if they are experiencing the trauma all over again. When<br />
workers and health professionals are not trauma informed they are likely to label such children as “oppositional”, ‘rebellious”, “unmotivated”, and<br />
“antisocial” and punish rather than support them.  The same applies to these children when they  become adults.</p>
<p style="text-align: left;">Child abuse establishes lifetime patterns  of fear and mistrust, chronic feelings of hopelessness, and can affect a  person’s relationship with themselves, others and the world, their ability to regulate  their emotions, settle intense emotions down, nurture and care for themselves  and manage subsequent stress in a focussed way. The Adverse Childhood Experiences (ACE) study extensively studied at the  impacts of childhood exposure to traumatic stress &#8211; all forms of abuse and  neglect as well as that of family dysfunction i.e. mother experiencing domestic  violence, loss of biological parent.</p>
<p style="text-align: left;">The more adverse childhood events the greater the likelihood of adopting  different coping strategies e.g. smoking, alcohol and drug use, overeating that<br />
put adult physical health at risk as well as mental health repercussions such  as depression, suicide attempts, self-harming behaviours such as cutting and<br />
burning, dissociation, and re-enactments such as engaging in abusive  relationships. Whilst challenging, in  the context of trauma these behaviours make perfect sense.</p>
<p style="text-align: left;">It can be very hard for children and adults abused as children to speak out and seek help. They are often silenced through shame, fear and conditioning. Disclosure will only occur in an environment of support and safety. Anyone interacting with child, adolescent or adult who has been subjected to trauma<br />
must be educated about the effects of trauma on development and be trained to understand the particular vulnerabilities and sensitivities of trauma survivors.</p>
<p style="text-align: left;">Child safety officers, court personnel, lawyers, police, mental  health workers and even health professionals often have little awareness about trauma<br />
and its complex presentations. We need to urgently address these deficiencies and minimise the possibilities for further traumatisation within our systems. Trauma informed care involves the provision of services that do no harm – e.g., that do not re-traumatise or blame victims for their efforts to manage their traumatic reactions.</p>
<p style="text-align: left;">Creating a system of care in which a child and family members can move on from their trauma means creating safe trauma informed systems with proactive networks of support. It also means establishing services which can respond appropriately to the trauma which people have experienced.</p>
<p style="text-align: left;">There is a lot we can do. Substantial research has shown that with the right working through even the trauma of extreme early experiences can be<br />
resolved. Just as the damaging experiences change the brain in ways which are  negative for subsequent functioning, so new different and positive experiences,<br />
change the brain in ways which are conducive to health. Trauma survivors need to receive the right help and support so they can make sense of their lives and<br />
reclaim their health and wellbeing. This not only applies to children but to their parents and other family members as well. In fact although we know that<br />
the effects of trauma are trans-generational; that is that children are negatively impacted by the unresolved trauma of their parents we also know that<br />
if parents work through their trauma, their children can go on to form secure attachments and also do well.</p>
<p style="text-align: left;">There is a lot we can do. It is time to translate the research of the last thirty years into practice. To minimise the trauma to which all individuals<br />
are subjected, especially our children and be aware of how to mitigate its effects when it has occurred. This applies to all our systems, including the<br />
Family Court and all of those who work within it and are associated with it and its functions.</p>
<p>  Kezelman C (2011)  <em>A trauma-informed approach in the Family Court system</em></p>
]]></content:encoded>
			<wfw:commentRss>http://cathykezelman.com/a-trauma-informed-approach-in-the-family-court-sytem/453/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

